Description
This easy roasted asparagus recipe is perfect for food addiction recovery! Minimal ingredients, quick prep, and fresh flavor that supports your abstinent lifestyle.
Ingredients
Scale
- 1 bunch of asparagus, washed and patted dry
- Drizzle of olive or avocado oil
- Salt and Pepper to taste
- Sprinkle of Onion, Garlic, or Shallot powder (optional)
- Squeeze of fresh lemon, or a grating of lemon zest (optional)
Instructions
- Preheat oven to 400 degrees Fahrenheit
- Trim or snap off the woody ends of the asparagus
- Line a ceramic baking dish or rimmed baking pan with parchment; place the asparagus spears in a single layer in the dish.
- Drizzle lightly with oil; lightly toss to coat the vegetables.
- Sprinkle with salt, pepper, and/or optional seasonings.
- Roast 10-15 minutes, or until bright green, tender, and slightly crisp at the tips.
- Serve warm, and enjoy!
Notes
- Asparagus can also be grilled on a barbeque or air fried:
- BBQ/Outdoor Grill: prep with oil and seasonings. place crosswise on bbq grates, until charred and bright green.
- Air Fryer: Preheat the air fryer to 400 degrees Fahrenheit. Add asparagus to the basket; air fry 4-6 minutes, giving a shake to the spears half way through.
- Leftover asparagus is great in baked eggs or in salads!
- Prep Time: 1 minute
- Cook Time: 10 minutes
- Category: side dishes, Vegetables
- Method: Air Fryer, Baking, Roasting
- Cuisine: Abstinent, Roasted Veggies