Diet: Abstinent

• Salmon Tacos with Elote-Inspired Slaw

  

  Soft, warmed or crispy air-fried corn tortillas, flaky salmon that’s grilled, roasted, or air fried to perfection, and a creamy Mexican-inspired elote slaw piled high on top. Add slices of ripe avocado and a light drizzle of sour cream, and you’ve got a dinner that feels restaurant-worthy while still fitting beautifully into an abstinent food…

• Grilled Zucchini

  

  This easy grilled zucchini recipe is the perfect healthy summer side dish. Quick to make, full of flavor, and perfect for BBQs, meal prep, and a great way to use up that extra fresh garden zucchini.

• Grilled Marinated Chicken

  

  This easy grilled marinated chicken recipe is perfect for summer BBQs, potlucks, and weekly meal prep. A flavorful, simple protein option for busy summer days and abstinent living.

• Kale Crunch Salad

  

  This flavorful Kale Crunch Salad is packed with crisp kale, crunchy cabbage, fresh herbs, colorful veggies, and protein-rich quinoa. An abstinent dish that is both satisfying and energizing, and it’s so pretty, too! The creamy peanut miso dressing brings a bold, comforting flavor with just the right balance of savory, tangy, and light sweetness from…

• Egg Bake

  

  This is the perfect recipe for meal-prep. If you are building structure around food in early recovery, this recipe becomes a tool, not just a meal. Whether this recipe is part of your abstinent toolbox or one of your meal-prep staples, this is a delicious breakfast!

• Roasted Asparagus

  

  This easy roasted asparagus recipe is perfect for food addiction recovery! Minimal ingredients, quick prep, and fresh flavor that supports your abstinent lifestyle.

• Air Fryer Steaks

  

  If you ever thought steak was only for restaurants or special occasions, this recipe is here to change that. Nourishment can feel luxurious and still be aligned with your food plan.

• Chili

  

  This healthy, abstinent chili recipe is simple, hearty, grounding, and perfect for food addiction recovery. A cozy, protein-rich comfort meal you can trust.

• Gyro Salad with Tzatziki Sauce

  

  This gyro salad with homemade tzatziki sauce is sugar-free, flour-free, and perfect for food addiction recovery. Fresh, filling, and Mediterranean-inspired.