Method: Instant Pot

• Instant Pot Quinoa

  

  Quinoa can be used as a foundation for meals throughout the day, making it a practical staple for anyone seeking simplicity and stability in their abstinent food plan.

• Instant Pot Hard Boiled Eggs

  

  Hard boiled eggs are rich in protein and healthy fats, which help balance blood sugar and reduce cravings – especially in early recovery when your body is still finding stability without sugar and flour. They’re also portable, affordable, and keep you out of kitchen chaos. And they are so simple to make!