Tag: newcomers in recovery
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90 Meetings In 90 Days
90 meetings in 90 days is not about being a “good” recovery person. It is not about doing recovery perfectly. And it is definitely not about proving how serious you are. Attending 90 meetings in 90 days is about giving your nervous system, your mind, and your heart a chance to settle into something new…
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Understanding Step 1: Powerlessness Over Food
Here’s the beautiful paradox of Step 1: the moment we admit we are powerless over food, is the moment we start getting our life back. When we stop trying to dominate food, food slowly loses its power over us. Mental peace becomes possible. Eating becomes simpler. Life expands beyond obsession and self-criticism.