Clean, Protein-Packed, and Totally Abstinent
If you love the flavors of a juicy, satisfying burger but want to keep your meals clean, balanced, and recovery aligned, this Burger Salad Bowl is about to become a meal-prep favorite. It delivers all the flavors of a burger – savory protein, crunchy veggies, creamy dressing, and that classic “burger bite” – all without the bun, the sugar, or the food-addiction triggers.
THIS is burger night, reimagined – the Abstinent Kitchen way: simple ingredients, bright freshness, and big flavor that keeps your meals exciting while staying totally aligned with your abstinent food plan. Beef or turkey burger patties give you steady energy, fresh vegetables add volume and crunch, and your homemade burger sauce ties it all together with clean, satisfying flavor.
Whether you’re building a a quick lunch, and weeknight dinner, or recovery meal prep, this bowl makes eating abstinently feel abundant and joyful – not restrictive. It’s proof that you can enjoy comfort food flavors while fully honoring your recovery.
This Burger Salad Bowl is fast, flavorful, and endlessly customizable. Enjoy!
Burger Salad Bowl
- Total Time: 10 minutes
- Yield: 1 serving 1x
Description
All the flavors of a juicy, satisfying burger, abstinent style. Sugar-free, trigger-free, and delicious!
Ingredients
- 7 oz salad veggies of choice; (Lettuce; Shredded Cabbage; Sliced Tomatoes; Chopped Red Onion)
- 3 oz quinoa, cooked
- 1 (4-oz) burger patty, cooked
- 1/2 oz cheese or 1 oz avocado
- 1 recipe Burger Sauce
Instructions
- Add salad veggies and quinoa to a large salad bowl
- Chop the cooked burger patty; add to the salad.
- Add cheese, if not melted on the burger; alternatively add avocado.
- Drizzle the Burger Sauce over the salad, and toss to combine.
- Enjoy!
Notes
- Makes a complete abstinent meal for 1.
- Cheese can either be melted on the burger during cooking, or shredded and added to the salad.
- Instead of cheese, substitute 1 oz of avocado, chopped.
One response to “Burger Salad Bowl”
[…] Made with clean, whole ingredients, this burger sauce turns any lean protein – beef patties, turkey burgers, grilled chicken – into a satisfying, restaurant quality meal you can enjoy with confidence. It can also double as a dipping sauce for roasted veggies, air-fried potatoes, , lettuce wrapped sandwiches. Or, try it in our Burger Salad Bowl! […]