Method: Oven

• Abstinent Meatballs

  

  Meatballs are a powerhouse in your Abstinent Kitchen. Delicious, portable, and pre-portioned. This recipe has all the right recovery ingredients: protein, healthy fat, and flavor.

• Roasted Spaghetti Squash

  

  Perfectly roasted spaghetti squash can be served in a variety of ways. Here, we roast the squash simply and top with roasted tomatoes with a sprinkle of parmesan cheese and fresh basil. The aroma from the roasting vegetables will fill the kitchen with the comforting scent of farm to table goodness.

• Crispy Tofu

  

  Make perfectly crispy tofu every time without flour or frying. This Abstinent Kitchen staple is high-protein, sugar-free, flour-free, and ideal for food addiction recovery. Simple ingredients, huge flavor, and satisfying crunch.

• Butternut Squash with Browned Butter and Crispy Sage

  

  An abstinent take on a classic dish – perfect for a weekend or holiday meal.  

• Baked Potatoes

  

  Recovery friendly starchy comfort food. Make extras for leftovers!

• Sheet Pan Veggies

  

  Roasted Sheet Pan Veggies – Easy, Healthy, Sugar-Free.

• Oven Roasted Salmon

  

  Oven roasted salmon, cooked to flaky perfection!