Sugar Free and Recovery Friendly
This creamy ranch dip and dressing is made with real sour cream, fresh herbs, and a touch of lemon for a zesty, guilt free twist on the classic.
Our ranch dip and dressing is rich, satisfying, and full of flavor – without the sugar, additives, or processed oils found in store bought dressing.
Sour cream provides nourishing fats that help your body feel full and your brain feel calm, supporting recovery from food addiction by promoting balance instead of restriction.
Fresh herbs bring vibrancy, nourishment, and grounding energy – reminding us that real food can be both healing and delicious.
This recipe is perfect for dipping veggies, topping salads, or drizzling over grain bowls!
Ranch Dip and Dressing
- Total Time: 10 minutes
Description
Creamy, tangy, and full of fresh herb flavor, this classic ranch dressing brings comfort to any meal. Perfect as a dip for crisp veggies or drizzled over salads, it’s a cool and satisfying staple made with simple, real ingredients.
Ingredients
- 1 1/2 cups sour cream
- 1 lemon, juiced
- 1 1/2 tsp FRESH herbs ~or~ 1/2 tsp DRIED herbs, each: oregano, dill, basil, parsley, marjoram, and chives
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp freshly ground pepper
Instructions
- Mix all ingredients together until very well combined.
- Cover and chill 1-24 hours for best flavor.
- Serve with veggies, drizzled over grilled meats, or as a dressing for salads.
- Thin with water as desired, to use as dressing.
Notes
- 1 ounce is 1 fat serving.
- Keeps for 5-7 days in the refrigerator.
- Prep Time: 10 minutes
- Category: Dressings