Category: 12 step recovery

• Summer BBQs In Food Addiction Recovery

  

  Memorial day can mark the beginning of the filled with food-centered events, which is why its such an important time to strengthen recovery routines instead of drifting away from them. Going into summer with intention, structure, and support can make all the difference. Recovery does not have to disappear just because the season changes.

  Abstinent Kitchen

  May 25, 2026

  12 step recovery, 12-step living, abstinent kitchen blog, abstinent tools, Blog Posts, food addiction recovery, mindset and motivation, recovery lifestyle, Summer recipes

  12-step recovery, backyard cookout, bbq recipes, compulsive overeating, flour-free, food addiction recovery, sugar-free, summer bbq, summer gatherings, summer recovery tips

• Committing To Your Food Plan In Food Addiction Recovery

  

  Commitment means we treat the plan as a promise to ourselves. It means we don’t negotiate with “terrorists”: every craving, mood, inconvenience, or passing urge. It means we understand that feelings change, but commitments can remain steady.

  Abstinent Kitchen

  May 4, 2026

  12 step recovery, abstinent kitchen blog, abstinent tools, Blog Posts, daily recovery habits, food addiction recovery, mindset and motivation

  abstinence tools, abstinent kitchen blog, abstinent living, daily food plan, emotional eating recovery, food addiction recovery, food obsession help, meal planning for recovery, recovery habits