Category: seasonal recovery tools
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Mercury Retrograde and Food Addiction Recovery

Mercury Retrograde gets a bad rap. However, in life, and especially in recovery, it can actually be a powerful little portal if we know how to work with it instead of fighting against it.
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Groundhog Day And Food Addiction Recovery

Groundhog Day. Same ritual each year. Same question every time. Same hope that this time will be different. And honestly? If you have ever lived with food addiction, that whole scenario probably feels very familiar.