Category: emotional sobriety
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Mercury Retrograde and Food Addiction Recovery
Mercury Retrograde gets a bad rap. However, in life, and especially in recovery, it can actually be a powerful little portal if we know how to work with it instead of fighting against it.
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Step Two in Food Addiction Recovery
Step Two reads: “Came to believe that a Power greater than ourselves could restore us to sanity.” Notice it doesn’t say did believe. It says came to believe. This is a process step, not at all a finish line. It’s about movement. A shift. A soft opening.
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Meet The Mugs That Hold More Than Coffee
Our very first collection of recovery mugs JUST dropped in our new online store. And, not just “cute mugs”, but mugs created specifically and intentionally created for people walking a 12-step path, living abstinently or sober, and trying to stay spiritually connected one day at a time.
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Groundhog Day And Food Addiction Recovery
Groundhog Day. Same ritual each year. Same question every time. Same hope that this time will be different. And honestly? If you have ever lived with food addiction, that whole scenario probably feels very familiar.