Category: recovery mindset
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Step Two in Food Addiction Recovery
Step Two reads: “Came to believe that a Power greater than ourselves could restore us to sanity.” Notice it doesn’t say did believe. It says came to believe. This is a process step, not at all a finish line. It’s about movement. A shift. A soft opening.
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Meet The Mugs That Hold More Than Coffee
Our very first collection of recovery mugs JUST dropped in our new online store. And, not just “cute mugs”, but mugs created specifically and intentionally created for people walking a 12-step path, living abstinently or sober, and trying to stay spiritually connected one day at a time.
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Old Thoughts, New Freedom
Recovery is not about becoming someone who never things about food. It’s about becoming someone who doesn’t lose themselves to those thoughts anymore. So the next time a familiar whisper shows up, like “I should get a snack”, smile a little. That’s just your past knocking on a door you don’t live behind anymore.
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Intentional Recovery: Choose Yourself Every Day
Recovery is not about perfection or taking control. Recovery is about being intentional: choosing day by day, to show up for yourself. Small, consistent actions create lasting freedom. If you feel overwhelmed, start simple: plan one meal, take one honest step, and remember you don’t have to do recovery perfectly. Just do recovery intentionally.