Tag: food freedom

• Food Addiction Recovery Is Not A Diet

  

  A Diet Is Temporary, Recovery Is A Lifestyle If you have spent years dieting, you probably know what it feels like to believe that the next plan is finally going to be “the one” that changes everything. Maybe you have started out on a Monday morning or the first of the month, with a brand…

  Abstinent Kitchen

  September 26, 2026

  abstinent kitchen blog, Blog Posts, food addiction recovery, Life Beyond Food Addiction, Recovery and Abstinence, recovery lifestyle

  abstinence, abstinent kitchen blog, compulsive eating, compulsive overeating, diet culture, diet culture vs recovery, food addiction, food addiction recovery, food addiction support, food freedom, food recovery, life beyond food addiction, overcoming food addiction, peace with food, recovery from food addiction, relationship with food

• The Slippery Slope of Artificial Sweeteners

  

  Recovery didn’t just remove sugar from my plate. It removed the obsession from my mind.

  Abstinent Kitchen

  July 7, 2026

  abstinent kitchen blog, Blog Posts, food addiction recovery, healthy living, recovery education, recovery mindset

  12 step recovery, abstinence, abstinent kitchen blog, abstinent living, artificial sweeteners, compulsive overeating, fake sugar, food addiction, food addiction recovery, food freedom, food noise, freedom from food obsession, healing relationship with food, intentional recovery foundation, recovery journey, recovery lifestyle, recovery support, recovery tools, sugar substitutes, sugar-free, sweet cravings