Tag: relationship with food
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Why Can’t I Stop Eating?
What if the question isn’t “why can’t I stop eating?”, but instead, “what am I trying to soothe, escape, or survive when I turn to food?”
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Food Addiction Recovery Is Not A Diet
A Diet Is Temporary, Recovery Is A Lifestyle If you have spent years dieting, you probably know what it feels like to believe that the next plan is finally going to be “the one” that changes everything. Maybe you have started out on a Monday morning or the first of the month, with a brand…
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The Hidden Battle of Food Addiction
For many of us, food was never just food. It was comfort after a long day, the way we celebrated, the way we soothed pain, the thing we thought about constantly, perhaps food was our love language – and then food became the one thing we couldn’t seem to control.