Tag: recovery journey

• The Slippery Slope of Artificial Sweeteners

  

  Recovery didn’t just remove sugar from my plate. It removed the obsession from my mind.

  Abstinent Kitchen

  July 7, 2026

  abstinent kitchen blog, Blog Posts, food addiction recovery, healthy living, recovery education, recovery mindset

  12 step recovery, abstinence, abstinent kitchen blog, abstinent living, artificial sweeteners, compulsive overeating, fake sugar, food addiction, food addiction recovery, food freedom, food noise, freedom from food obsession, healing relationship with food, intentional recovery foundation, recovery journey, recovery lifestyle, recovery support, recovery tools, sugar substitutes, sugar-free, sweet cravings

• The Hidden Battle of Food Addiction

  

  For many of us, food was never just food. It was comfort after a long day, the way we celebrated, the way we soothed pain, the thing we thought about constantly, perhaps food was our love language – and then food became the one thing we couldn’t seem to control.

  Abstinent Kitchen

  November 6, 2025

  abstinent kitchen blog, Blog Posts, food addiction recovery, Healing Your Relationship with Food, Spiritual Recovery

  abstinence, abstinent kitchen blog, binge eating awareness, emotional eating, food addiction recovery, healing shame, hidden battle, intentional recovery, recognizing food addiction, recovery journey, relationship with food, shame and food, spiritual recovery, step one, willpower myth, women in recovery