Category: Flour-Free

• Egg Bake

  

  If you are in food addiction recovery, rebuilding your relationship with food, or purely trying to simplify your mornings, this high-protein egg bake recipe may just become one of the most supportive tools in your kitchen. At Abstinent Kitchen, we believe food should support your life, not complicate it. That is exactly why this easy…

  Abstinent Kitchen

  February 25, 2026

  abstinent kitchen blog, breakfast, Eggs, Flour-Free, food addiction recovery, Meal Prep, Recipe Posts

  12-step recovery, abstinent kitchen blog, breakfast, flour-free, food addiction recovery, meal prep, protein, recipe, sugar-free

• Roasted Asparagus

  

  A simple side dish like roasted asparagus can be a reminder that abstinent food can be comforting, enjoyable, and decadent.

  Abstinent Kitchen

  February 19, 2026

  abstinent kitchen blog, Airfryer, Flour-Free, food addiction recovery, Grilling, Recipe Posts, Roasting, Sugar-Free, Veggies

  12-step recovery, abstinent kitchen blog, flour-free, food addiction recovery, recipe, side dish, sugar-free, veggies

• Gyro Salad with Tzatziki Sauce

  

  This gyro salad is one of my favorites. It is one of those meals that fires all the synapses, yet is healthy and abstinent. That’s why this recipe lives on repeat in my kitchen. It has all the flavors you love from a traditional gyro: garlicky, herby, rich, and fresh, but without the pita, the…

  Abstinent Kitchen

  January 25, 2026

  abstinent kitchen blog, Beef and Lamb, Flour-Free, food addiction recovery, Proteins, Recipe Posts, Sugar-Free, Whole Meal

  abstinent kitchen blog, flour-free, food addiction recovery, food addiction recovery recipes, gyro salad, OA friendly recipes, protein, recipe, sugar-free, tzatziki sauce