Tag: sugar-free
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Stir Fried Greens
Fresh kale, spinach, or bok choy sizzle with garlic, fresh ginger, and a splash of sesame oil, and a touch of sea salt for a dish that’s naturally sugar-free, flour-free, and full of flavor.
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Baked Potatoes
Crisp on the outside, fluffy on the inside – this potato pairs beautifully with lean proteins and fresh veggies for a balanced, recovery friendly meal.
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Beef Fajitas
Tender strips of seasoned beef, colorful bell peppers, and onions come together for a quick, protein-packed dish that fits perfectly into your abstinent lifestyle.
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Salsa Chicken
Juicy chicken simmers in fresh salsa, herbs, and spices for a meal that’s both comforting and clean. Perfect for busy weeknights or meal prep days, offering a protein-packed, sugar-free and flour-free dish that supports your abstinent lifestyle.
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What I Eat In A Day As A Food Addict In Recovery
In this post, I’m sharing what I eat in a typical day as someone living in abstinent recovery – not as a diet, but as my lifestyle – a daily rhythm that keeps me grounded, clear-minded, and connected to my Higher Power (and my hunger cues). This is not about perfection, or dieting – this…
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Air Fryer Taco Shells
Crispy, Easy, and Flour-Free When I first gave up flour in recovery, I thought tacos (one of my favorite foods) was off the menu forever. No crunchy shells – how would I ever survive another Tuesday again? Then I discovered how easy it is to make crispy, golden taco shells in the air fryer using…
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Instant Pot Hard Boiled Eggs
In food addiction recovery, structure brings freedom – that includes simple, reliable meals. Hard boiled eggs are one of those humble little heroes that help me stay abstinent and satisfied.
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Sheet Pan Veggies
These sheet pan veggies are the ultimate in simplicity and satisfaction – toss your favorites with a little olive oil, sprinkle with sea salt and your herbs of choice, and let the oven work its magic!
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Cilantro Lime Dressing
Fresh and Zesty – Sugar Free and Recovery Friendly Looking for a vibrant, tangy dressing that is perfect for salads, grain bowls, or as a marinade? This Cilantro Lime Dressing is not only bursting with flavor, but it’s also sugar-free and easy to make. It’s an excellent choice for anyone in food addiction recovery, supporting abstinent eating…
